What are 2 things that we do every day, at least 3 times a day? That's right, eat and drink. What we put into our bodies has a lot to do with how we feel. In Chinese Medicine depending on your constitution and your imbalances, you will eat or limit certain foods. Since we all have different patterns going on in our bodies, during your first consultation, Claire will inquire about dietary habits, and will give you recomendations based on what she finds going on in your body.  The old saying is truer than we tend to think; You are what you eat!